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a change of momentum

On a recent trip to some schools in California, one statement spoken stuck with me: “sometimes you need to change the momentum.” Of course, this referred to the most effective approaches to student discipline. But it also referred to me. I need a change of momentum. My life is consumed by sugar, overeating, and laziness. Since my Mom died, I’ve let myself go, to use the old adage. I cannot find the motivation perseverance and persistence to maintain a healthy diet, or sadly, even work out these days. Meanwhile, in other news, but also related, I am plagued by unhealthy Read More