thought-2123970_1280

and so it goes in life

We spent the past weekend camping in the desert of Utah, tucked into a sandstone labyrinth, beneath the watchful gaze of crimson-colored, ancient, rock-people. After arriving and setting up camp, we sat and listened to the buzzing echo in the near distance of our own ears. It was that. quiet. That buzz reflected the pervasive noise of our busy lives and the challenge of¬†transitioning into the¬†foreign land of stillness. And so it goes in life. The constant chatter of social media, demanding schedules, endless tasks, and false relaxation haunts our hearing… until it doesn’t. But the transition takes time, patience, Read More

thought-2123970_1280

Play

With the snow, ice, and illness hovering around these parts, we have not been able to run as much as we’d like/should. Especially considering that this is our base-building time and next week we up the mileage. Ugh oh. Needless to say, today’s run was rough. So what’d we do about that? Well…we played. We stopped to enjoy the scenery of this gorgeous and mild winter day. We stopped to hear the bubble of a brook beneath its frozen topcoat. And we delighted in the childlike delight of our dog, frolicking freely.