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to run all 50 states

Since I started my running journey 7 or so years ago, I’ve come to learn that running is like climbing a 14er: it’s easier when the peak is within sight and clearly identifiable–well ok, maybe not easier…better. For most of my running career, those peaks have been races: 5k’s, 10k’s, 10 milers, and 1/2 marathons. But somewhere along the way, my husband and I glanced a better peak: to run in all 50 states. Such a goal is the perfect motivator for us: runners who sometimes lose their motivation but never lose their wanderlust. Here’s the update on our peak in progress: Alabama Read More

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13.1 miles of mantras, mysteries, muffs and other musings

Methinks that the moment my legs began to move, my thoughts began to flow. (Thoreau) For runners of long distances, the battle is far more mental than physical. This very challenge breathed down my neck as I was stuck in a very scary place for nearly 3 hours this past weekend during Moab’s Canyonland Half–and that scary place was my head. What I realized in that place is that once the start gun cracks against the morning sky, the mind runs, charging ahead like a schizophrenic Tasmanian devil. Here is a look into the course my mental devil ran. Pre-gunish: What Read More

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tonight's "just get out the door" rewards

It has been a whirlwind of a couple of weeks. Parent teacher conferences, TCAP state testing, time change, interview committee for new hires, sinus infection with a major dose of drugs…and oh yeah, we run our 1/2 marathon this weekend in Moab. Deep. Breath. As one of my colleagues so brilliantly said, I’ve already ran the marathon. So as I was driving home today, my motivation to get that one last light run in, waxing and waning as the sun dipped behind the horizon, I thought this: Just get out the door. I didn’t need a grand run. A fast Read More

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tonight’s “just get out the door” rewards

It has been a whirlwind of a couple of weeks. Parent teacher conferences, TCAP state testing, time change, interview committee for new hires, sinus infection with a major dose of drugs…and oh yeah, we run our 1/2 marathon this weekend in Moab. Deep. Breath. As one of my colleagues so brilliantly said, I’ve already ran the marathon. So as I was driving home today, my motivation to get that one last light run in, waxing and waning as the sun dipped behind the horizon, I thought this: Just get out the door. I didn’t need a grand run. A fast Read More

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ego. me go.

Recently in yoga class, the instructor mentioned the ego, and how often it misguides us. (She also said something about it being deep in the belly, and well, that’s just gonna take some more research to comprehend.) That sparked quite a few moments of thought and reflection for me. For most of my life, I’ve called this “pride:” the stubborn driver in me that presses forward in faulty directions. Unfortunately in 2011, when we ran our half-marathon in San Diego, I experienced the consequences of the disastrous  intersection of ego and fear. Near the end of my training, I freaked out, thinking Read More

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still I run

I am a runner. I’m tempted to qualify that with “I use that term loosely.” But I’m going to trust the words expressed here:            Several years ago, I cried my way through the Rock and Roll Half in San Diego. I overtrained because I freaked out at the end…lacking faith in all the hard work I had invested in the process for months. This is no doubt a metaphor in my life. But I finished, with a bum knee nonetheless, I finished. Ever since then, my relationship with running has been a perpetual, tentative, awkward first date. Read More