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prepare for liftoff: culture shock

In 2010, I spent three weeks in Puebla, Mexico to finish up my master’s program in ESL. Amid ancient cathedrals and extensive teaching units and luxurious welcomes and late-night plaza dancing and studious students and chocolaty mole dishes and open air markets, I found myself–in the air conditioned safety of my hotel room–having a meltdown. My skin crawled. I was overwhelmed with exhaustion. My brain was tangled between two languages. My body felt like it was walking in the twilight zone. My heart ached for home… for comfort, for ease, for freedom from having to work so damn hard to Read More

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to run all 50 states

Since I started my running journey 7 or so years ago, I’ve come to learn that running is like climbing a 14er: it’s easier when the peak is within sight and clearly identifiable–well ok, maybe not easier…better. For most of my running career, those peaks have been races: 5k’s, 10k’s, 10 milers, and 1/2 marathons. But somewhere along the way, my husband and I glanced a better peak: to run in all 50 states. Such a goal is the perfect motivator for us: runners who sometimes lose their motivation but never lose their wanderlust. Here’s the update on our peak in progress: Alabama Read More